Looking for healthy options for you improving your skin. Let’s make an Avocado Shine Smoothie for Soft, Smooth, Young Looking Skin. https://youtu.be/iffB1gckwog There's no surprise why this smoothie has so many youthful skin benefits. With Vitamin A, Vitamin C, Vitamin E, Lauric Acid and antioxidants, you are on your way to soft, smooth, youthful skin.… Continue reading Avocado Shine Smoothie
You don’t need to load your smoothie up with fancy supplements or powders to fight wrinkles. If your always looking for natural ways to be “wrinkle free” and protect your skin, give this anti- smoothie. https://youtu.be/JwqFu0F20CY This smoothie include anti-aging nutrients such as Vitamin C, Vitamin K, Omega-3s, and Potassium. Blueberries - Vitamin C, vitamin… Continue reading Anti-Aging Smoothie
Hair and nails are very good indicators of the general health condition of the body. Any kind of illness or stress is reflected through the skin, hair and fingernails. Hair and nails show symptoms such as brittleness, thinning, breaking, and splitting when neglected or when the body goes through extreme pressure conditions. Even when the… Continue reading Choosing Vitamins for Hair & Nails
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