Lately, one of my personal favorite activities for self-care has been taking baths not only because I have more time on our hands, but because it's a soothing experience for both the body and mind. Self-care is essential to maintaining our physical, mental, and emotional health—and the way we choose to take good care of… Continue reading Self-Care Is Not The Only Benefit for Taking A Bath
Tag: senses
Design a Productivity Ritual in 3 Steps
There are two activities we see through the course of our day; input activities and output activities. In today's audio we share three steps to creating a productivity ritual that will allow you to be more productive daily. You can design a productivity ritual by following these three steps: It's time to get sensual. Were… Continue reading Design a Productivity Ritual in 3 Steps