Motivation is temporary and often requires constant movement. There are a few things that you can do to remain motivated and productive throughout the day. In today’s video we share a few things you can do to remain motivated and get more done.
What is your Why? Think about the end goal or main reason for getting the task completed.
What is the cost of not doing? What is at stake if I do not complete a task.
What is the benefit to completing a task? What is the outcome or rewards in the completion of your tasks.
Make a public commitment. That can be done through affirmations which help keep you accountable.
Focus on one task at a time. Multitasking is a good idea but can be ineffective. Once your attention shifts from one thing it begins to focus on another thing.
Begin to shift your mindset. Develop a positive mindset through reading books or blogs, listen to podcasts.
Get moving. Go outdoors. A walk outside, a quick jog or bike ride can help to de-stress from the everyday mundane activities.
Leave us a comment on how you stay motivated daily. Join our Facebook Community: Pearls & Purpose
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